The combination of Wild Rice and paraboiled rice is a brilliant proposition for people looking for a variety in the kitchen, and at the same time taking care of their daily diet. A mix of rice and vegetables, hot or cold, will provide you with healthy carbohydrates - including dietary fiber - as well as vitamins and minerals. The product is perfect as a base for stews, but also as a stuffing or filling for baked pepper, eggplant, etc.